Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families
Have you ever been invaded by someone who appeared to only enjoy speaking of themselves for extended periods of time without ever noticing how tired, disinterested, or detached you are? Have you ever had to endure listening to someone cry and complain about something they …
Today I spoke with a good friend from graduate school about recent changes in her life. No matter how positive some parts of the change was, she found some way to think of the negative. We began to review what we had learned in school …
When I go grocery shopping, I rarely stop at one store to buy all of my items. I often “cherry pick” by getting all meat from one store, my fresh produce at another, and then my dry goods at another. By the end of the …
