Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families
Narcissism is a bigger problem than we realize. As a result, it’s important to understand how to protect yourself from individuals who are incapable of being reciprocal and understanding of your feelings and needs. A few things you can do to protect yourself include but …
As a mental health professional I often find myself confused, frustrated, and overwhelmed by the mental health needs of our youth today. Even with a few years of education and career experience under my belt, I still feel lost for words when a parent describes …
Therapy can be complicated for both client and therapist. It’s difficult to determine when you should leave or how long you should stay. This week I discussed 15 ways to make therapy worth your energy. Read the rest of this article on my sister-site: PsychCentral.com. …
