Month: January 2018

Suicide: Top 4 Reasons Why Some Consider Suicide

Suicide: Top 4 Reasons Why Some Consider Suicide

Suicide is a challenging conversation to have. Have you ever had to talk to someone who was considering suicide? Have you ever had suicidal thoughts yourself? What was the trigger to these thoughts? Most people, especially teens, struggle with reporting thoughts of suicide for fear …

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One Practical Therapeutic Technique You Can Use At Home

One Practical Therapeutic Technique You Can Use At Home

Are you a positive thinker? Or do you tend to be negative? Do you want to learn how to be less pessimistic? Finding the light at the end of the tunnel can be a challenge in today’s world. And, unfortunately, I am a cup half …

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Codependency: The Powerful Trap of Unhealthy Relationships

Codependency: The Powerful Trap of Unhealthy Relationships

Understanding the powerful dynamics of relationships is important to the health and sustainability of your relationship. What is codependency? If you had to describe it, could you? Most people are able to describe what they think codependency is due to the laymen understanding of the …

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