Month: December 2018

Christmas Day: Ways To Cope With Holiday Depression

Christmas Day: Ways To Cope With Holiday Depression

Coping with Christmas Day and New Years can be difficult for some. As a therapist with professional and personal experience, I offer tips on how to cope.

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Triangulation: 5 Ways To Handle Family This Holiday

Triangulation: 5 Ways To Handle Family This Holiday

Triangulation is the involvement of 3 people in a triangle of confusion. Are you excited about spending time with family this Christmas and New Years? For most people, the holidays is a great time to show your loved ones just how much you love them. …

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Cycle Of Abuse With Family: 3 Stages You Should Know

Cycle Of Abuse With Family: 3 Stages You Should Know

Do you have narcissistic family members?  If so, you are not alone. In this article, I will discuss narcissistic family abuse.

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