5 Benefits of Group Therapy
Group therapy is often disapproved of and shunned as a nuisance. But I believe, although I am not a big fan of it, that group therapy has 5 important benefits for both teens and adults. Find out what those benefits are.
Toggle header
Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families
Suggested books
- National Suicide Prevention Lifeline. 800-273-8255, 24 hours a day, 7 days a week.
- The Crisis Text Line. Text HOME to the Crisis Text Line at 741741.
- Veterans Crisis Line. 800-273-8255 and press 1, text 838255, or chat online 24-7.
- Befrienders Worldwide. This international crisis helpline network can help you find a local helpline.
%d bloggers like this: