A Toxic Family & The Holidays: Going no-contact

A Toxic family can make the holidays really tough.

Toxic family dynamics can lead you to make some drastic decisions.

It isn’t easy living a life with people who don’t understand you, can’t open their minds to your needs, and/or who do not respect your thoughts and feelings.

In toxic family dynamics, it’s often difficult to figure out how to move up or on in life without causing a big explosion.

In this live chat, I discuss the psychology of going no-contact and/or separating from family during the holidays.