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Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families
Counseling and Psychotherapy
Are you an individual receiving therapy services? Do you have unanswered questions and concerns about the process? Articles posted here aim to provide further details about common mental health issues.
Tyre Nichols Should Be Alive: 3 Concepts To Consider
Tyre Nichols. Let’s start this off by reviewing three important terms: 1. Colorism is the discrimination experienced by “darker-toned” individuals within the Black community by other (colored individuals) who do not approve of them. 2. Group-think is the process by which the “in-group” (a group …
How To Overcome Family Manipulation
How to overcome manipulation in your family can feel like an impossible task. There are often family dynamics, attitudes, cultural considerations, and other factors that can hold you back. Thera may be financial, educational, emotional/psychological, or physical needs that your family is supporting which can …
Suggested books
- National Suicide Prevention Lifeline. 800-273-8255, 24 hours a day, 7 days a week.
- The Crisis Text Line. Text HOME to the Crisis Text Line at 741741.
- Veterans Crisis Line. 800-273-8255 and press 1, text 838255, or chat online 24-7.
- Befrienders Worldwide. This international crisis helpline network can help you find a local helpline.