Counseling and Psychotherapy

Are you an individual receiving therapy services? Do you have unanswered questions and concerns about the process? Articles posted here aim to provide further details about common mental health issues.

October 18, 2021

“Did My Parent Cause PTSD In My Life?”

#traumabond #PTSD #tamarahilllpc Do you believe your parent (or whoever was responsible for raising and supporting you) caused your post traumatic stress/PTSD? If so, this video is for you.

October 18, 2021

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October 16, 2021

TRAUMA BOND: Getting OUT!

Getting out of a #trauma bond is difficult, especially with a #parent. Join me at 11am today on my channel www.youtube.com/TamaraHtherapist. I will be #live in the chatbox! #youtubechannel

October 16, 2021

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October 9, 2021

Watch “How To Spot Sociopathic Behavior In Your Parents | Signs You Should Know Psychotherapy Crash Course” on YouTube

October 7, 2021

Stalking: How To Understand Traumatic Stalking

#Stalking is not something I enjoy talking about. You probably wouldn’t believe that considering the many videos on my channel discussing this topic. But one of the main reasons I bring this up on a channel about #trauma is because a lot of people engage …

I founded and designed AnchoredInKnowledge.com in 2009. I knew that I wanted to help people learn what they didn’t know but didn’t know exactly how. After graduate school and landing an internship in a teaching hospital, I updated this website with the intention of marketing my services to only children and adolescents.

Over the past 10 years of consulting with parents, families, and caregivers and treating suffering young people internationally, I realized a strong need for navigation through the muddy waters of the mental health system. During the same time I became certified in trauma therapy. This is when I developed Anchored Child & Family Counseling.

Through the counseling relationship I strive to walk with my clients through tough times, help them explore what their challenges mean to them, and motivate them to find the faith, purpose, and peace to survive.

I am a licensed and Board certified mental health therapist working with psychological trauma, self-harm, and suicidal teens including angry, oppositional, or anxious and depressed youths.

When I’m not working with kids I am helping confused and stressed parents, families, and caregivers navigate relationships, grief, loss, and the mental health system.

I bring both personal and professional experience with challenges of living and I combine these things in my work.

I hope this practice serves as a starting point and resource for you.