General psychology

Articles posted here are often general about mental health topics such as relationships, personality disorders, counseling, or other mental health topics.

January 14, 2022

Transform your life -WOMEN’S SUMMIT

January 11, 2022

Are You Ready? 2021 Reflection With Activity

Are you ready for 2021? Have you reflected upon how different you are since the start of 2020?

October 4, 2020

It’s such a blessing to be able to connect with people all over the world and of all ages and races on one platform known as YouTube. For the past 2 years I built my channel and many online relationships with people who subscribe to …

July 4, 2020

Independence Day Isn’t For Everyone

“I pledge allegiance to MY Flag and the Republic for which it stands, one nation, indivisible, with liberty and justice for all.” This was the original allegiance in 1892. These words, although subliminal and maybe not intentional, gave a slightly chilly feeling of segregation and …

December 15, 2018

Triangulation: 5 Ways To Handle Family This Holiday

Triangulation is the involvement of 3 people in a triangle of confusion. Are you excited about spending time with family this Christmas and New Years? For most people, the holidays is a great time to show your loved ones just how much you love them. …

I founded and designed AnchoredInKnowledge.com in 2009. I knew that I wanted to help people learn what they didn’t know but didn’t know exactly how. After graduate school and landing an internship in a teaching hospital, I updated this website with the intention of marketing my services to only children and adolescents.

Over the past 10 years of consulting with parents, families, and caregivers and treating suffering young people internationally, I realized a strong need for navigation through the muddy waters of the mental health system. During the same time I became certified in trauma therapy. This is when I developed Anchored Child & Family Counseling.

Through the counseling relationship I strive to walk with my clients through tough times, help them explore what their challenges mean to them, and motivate them to find the faith, purpose, and peace to survive.

I am a licensed and Board certified mental health therapist working with psychological trauma, self-harm, and suicidal teens including angry, oppositional, or anxious and depressed youths.

When I’m not working with kids I am helping confused and stressed parents, families, and caregivers navigate relationships, grief, loss, and the mental health system.

I bring both personal and professional experience with challenges of living and I combine these things in my work.

I hope this practice serves as a starting point and resource for you.