Tag: ABC model

Watch “WHAT IS HAPPENING TO MY MIND IN MY FAMILY?” | Mental Tricks & Defenses | Psychotherapy Crash Course” on YouTube

Watch “WHAT IS HAPPENING TO MY MIND IN MY FAMILY?” | Mental Tricks & Defenses | Psychotherapy Crash Course” on YouTube

Sometimes it is difficult to understand family who triangulate, manipulate, and intentionally attempt to harm other family members. Because of this you may engage in a variety of “defense mechanisms” or “mental tricks” to help you either deny what is going on or cope with 

Share