Tag: CBT

“Did My Parent Cause PTSD In My Life?”

“Did My Parent Cause PTSD In My Life?”

#traumabond #PTSD #tamarahilllpc Do you believe your parent (or whoever was responsible for raising and supporting you) caused your post traumatic stress/PTSD? If so, this video is for you.

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Watch “”What Is My PTSD Doing To Me? The Body’s Neurochemical Response | Psychotherapy Crash Course” on YouTube

Watch “”What Is My PTSD Doing To Me? The Body’s Neurochemical Response | Psychotherapy Crash Course” on YouTube

PTSD is often a diagnosis that clinicians apply to individual who have experiences sexual assault, a terrible natural disaster, a complicated childhood with many complexities, or childhood sexual abuse. But PTSD can encompass a wide variety of symptoms and experiences that may have little to 

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Watch “8 Reasons Why You Can’t Heal From Past Trauma | Trauma & Relationships | Psychotherapy Crash Course” on YouTube

Watch “8 Reasons Why You Can’t Heal From Past Trauma | Trauma & Relationships | Psychotherapy Crash Course” on YouTube

Sometimes during the process of exploration and healing of yourself you may find that healing from past trauma requires diligence, dedication, and sacrifice. That past trauma is “stubborn” and requires careful reflection, development of coping skills, and emotional surrender.

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Watch “”Is My Psychotherapist Traumatized?” Confessions 101 | Psychotherapy Crash Course” on YouTube

Watch “”Is My Psychotherapist Traumatized?” Confessions 101 | Psychotherapy Crash Course” on YouTube

When I decided become a psychotherapist that decision was not based on pressure from my mother or cultural/peer pressure to “be something.” It was a calling and a deep desire I housed within my soul as a young aspiring professional. After 13 years of working 

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Trauma Language: Understanding & Identifying It

Trauma Language: Understanding & Identifying It

Trauma language could be anything that keeps you stuck in a negative cycle. It could be anything that you have “learned” to say to yourself and about yourself on a daily basis. It could also be anything negative that others close to you have always 

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