Tag: childhood PTSD
Watch “”CAN I HEAL FROM MY FAMILY TRAUMA?” Building RESILIENCE |Psychotherapy Crash Course” on YouTube
Healing from PTSD or family trauma requires resilience. Resilience is almost like a muscle in the body. It can be developed over time with the right tools including the right exposure to social support, coping skills, and internal motivation. Resilience seems to have a bio-psycho-social …
Watch “”WHY DO I FEEL SHOCKED & NUMB?” | PTSD & Family Trauma Symptoms |Psychotherapy Crash Course” on YouTube
A feeling of shock and numbness in PTSD can cause you to feel detached from reality. It can also lead to dissociation, confusion, and poor concentration. If you have come from an unhealthy family or home environment, you are likely to experience some kind of …
