Tag: Christmas time is here

NOT YOUR TYPICAL MOTHER’S DAY | NAVIGATING TOXIC FAMILY DYNAMICS

NOT YOUR TYPICAL MOTHER’S DAY | NAVIGATING TOXIC FAMILY DYNAMICS

For some people, Mother’s Day is only a reminder of: -a mother that has never been had -a toxic and dysfunctional mother -an unfaithful and disconnected mother -an emotionally immature and/or detached mother -a labile or mixed-up mother Because of this, it is often difficult 

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Sadness: 9 Tips On How To Cope During The Holiday Season (Video)

Sadness: 9 Tips On How To Cope During The Holiday Season (Video)

Sadness, stress, and depression are common around Christmas. So how are you during this time of year? Really. How are you? Are you struggling with the commercialism of Christmas and the over-excitement of the holiday season? If so, you are certainly not alone. It wasn’t 

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Surviving Christmas Holiday Stress: 1 Way To Cope

Surviving Christmas Holiday Stress: 1 Way To Cope

Surviving Christmas is a topic I hear way too often among my clients. Christmas should be a time of peace, unity, and joy. A time of faith, restoration, and hope. But sadly, commercialism has made it difficult for many to enjoy the holiday season. This 

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