Tag: Codependency and BPD

Watch “”How Do I Understand Emotional Incest In My Family?” Boundaries 101 | Psychotherapy Crash Course” on YouTube

Watch “”How Do I Understand Emotional Incest In My Family?” Boundaries 101 | Psychotherapy Crash Course” on YouTube

Emotional Incest is a very unhealthy dynamic that can happen between a child and a parent. A variety of factors play into why this happens in some families with complex dynamics.

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Watch “Can I Get Free From This Dependent Personality?” Healing Trauma 101 | Psychotherapy Crash Course” on YouTube

Watch “Can I Get Free From This Dependent Personality?” Healing Trauma 101 | Psychotherapy Crash Course” on YouTube

Your personal work may include setting boundaries, strengthening your defenses, abandoning harmful defense mechanisms, seeking out really good counseling, etc. In this video, I discuss how a dependent personality (whether that is yourself or someone else) can slow down your progress in healing from trauma. 

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Watch “Two Ways To Understand Toxic Cycles That Cause Generational Trauma | Psychotherapy Crash Course” on YouTube

Watch “Two Ways To Understand Toxic Cycles That Cause Generational Trauma | Psychotherapy Crash Course” on YouTube

In today’s video, I will be discussing triangulation and the two kinds of triangulation I have observed in clinical settings and in private practice. I also walk you through completing the drama triangle for yourself.

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