Trauma-based & Family Psychotherapy For Angry, Anxious, Depressed, and Frustrated Families
Sometimes it is difficult to understand family who triangulate, manipulate, and intentionally attempt to harm other family members. Because of this you may engage in a variety of “defense mechanisms” or “mental tricks” to help you either deny what is going on or cope with …
PTSD is often a diagnosis that clinicians apply to individual who have experiences sexual assault, a terrible natural disaster, a complicated childhood with many complexities, or childhood sexual abuse. But PTSD can encompass a wide variety of symptoms and experiences that may have little to …
Your personal work may include setting boundaries, strengthening your defenses, abandoning harmful defense mechanisms, seeking out really good counseling, etc. In this video, I discuss how a dependent personality (whether that is yourself or someone else) can slow down your progress in healing from trauma. …
Trauma is a difficult subject. It takes a lot to understand how trauma affects humans. Understanding the thought patterns of a trauma survivor is difficult but very important. A lot goes on in the mind every second, every minute, every single day. It …
