Tag: counseling and psychotherapy
Watch “Can I Get Free From This Dependent Personality?” Healing Trauma 101 | Psychotherapy Crash Course” on YouTube
Your personal work may include setting boundaries, strengthening your defenses, abandoning harmful defense mechanisms, seeking out really good counseling, etc. In this video, I discuss how a dependent personality (whether that is yourself or someone else) can slow down your progress in healing from trauma. …
Watch “9 Ways To Identify Generational Family Coping Styles | Psychotherapy Crash Course” on YouTube
#trauma #generationaltrauma #epigeneticsGenerational family curses or cycles is something that a lot of people question and wonder about but fear that if they ask about it (or talk about it) they will be seen as “unstable.” Some people believe that there are family cycles that …