Tag: counseling for healing trauma

PTSD: The Anatomy Of Flashbacks

PTSD: The Anatomy Of Flashbacks

Flashbacks from PTSD can truly throw you off during the day, during sleep, and even during important times of the day where you need to be “present” in the moment. I discuss how flashbacks impact you.

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Trauma: Understanding 5 Negative Thinking Habits

Trauma: Understanding 5 Negative Thinking Habits

  Trauma is a difficult subject. It takes a lot to understand how trauma affects humans.   Understanding the thought patterns of a trauma survivor is difficult but very important. A lot goes on in the mind every second, every minute, every single day. It 

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