Tag: finding a good therapist

Psychotherapy: 9 Signs You May Have A Bad Therapist

Psychotherapy: 9 Signs You May Have A Bad Therapist

Psychotherapy can be a very helpful process for those seeking support and guidance. As a psychotherapist myself I promote the journey to those I like and care about. However, finding the right therapist is very significant to the success of one’s therapeutic journey. In this 

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Setting New Goals: Learning 5 Ways To Set Realistic Goals

Setting New Goals: Learning 5 Ways To Set Realistic Goals

New goals for the new year can be difficult to set for a variety of reasons. Trying to make changes requires a lot more than simply setting new goals. It includes evaluating your situation and choosing a goal or set of goals you can achieve 

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