Balancing your thoughts may feel like an uphill climb. It takes a lot of focus, practice, and willingness to overcome negative thoughts. In this article, I offer 4 tips to get you started.
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What are the 5 things people tend to miss in teens contemplating suicide? Tamara Hill, a nationally-certified clinical trauma therapist, will present her workshop on this topic at our 2019 Child and Adolescent Mental Health Conference. Learn more at https://t.co/tTP5Q8Lgb5 pic.twitter.com/Gt4K7kF5A9
— NAMI Keystone PA (@NAMIKeystonePA) January 3, 2019
- National Suicide Prevention Lifeline. 800-273-8255, 24 hours a day, 7 days a week.
- The Crisis Text Line. Text HOME to the Crisis Text Line at 741741.
- Veterans Crisis Line. 800-273-8255 and press 1, text 838255, or chat online 24-7.
- Befrienders Worldwide. This international crisis helpline network can help you find a local helpline.
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