Tag: reaction formation

Thinking Outside The Box: 4 Ways To Balance Your Thoughts
June 25, 2018

Thinking Outside The Box: 4 Ways To Balance Your Thoughts

How often do you wish you could change your negative thoughts? How often do you succeed? For most people, trying to change thoughts can be like trying to stop smoking. It’s difficult! In this video, I discuss ways to examine your thoughts in a balanced …

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Trauma: Understanding 5 Negative Thinking Habits
August 28, 2016

Trauma: Understanding 5 Negative Thinking Habits

  Trauma is a difficult subject. It takes a lot to understand how trauma affects humans.   Understanding the thought patterns of a trauma survivor is difficult but very important. A lot goes on in the mind every second, every minute, every single day. It …

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