Why your relationship may be a false narrative

Why your relationship may be a false narrative is because of an inability to accept what isn’t truth.

An inability to tolerate discomfort, experience stress, and have anxiety can cause rejection of the truth.

A family dynamic can entail many years of living a lie and a false narrative in order to survive.

Not being able to be honest, open, and genuine is a problem. It’s toxic. It’s dark.

In this live chat, I discuss the psychology of false narratives.

False narratives can be defined as false, slanted, skewed, or incorrect beliefs, memories, or experiences that are far from the facts of the situation.

False (toxic) narratives are often described as a form of cognitive failure — especially when this is happening in a toxic family dynamic or relationship.